Aromatherapy Bath & Body Works Body Lotion: Winner Announcement

The winner of the Aromatherapy Bath and Body Works Body Lotion is:

Angie Cerda: 

"First of all I try to make time for relaxation or “push the pause button” as Dr. Mark Hyman calls it in his book “The ultra simple diet”.I follow Dr Hyman’s advice because he practices functional medicine and is well respected in his area of expertise.
Some of the relaxation techniques I put into practice regularly are:
1.-I take an “UltraBath” 3 times a week (20 minutes of soaking in hot water with Epsom salts and lavender essential oil)
2. - 60 -90 minutes of hot yoga or guided relaxation three times a week
3, - I try to avoid or limit my exposure to negative people.
4. - Practice of deep breathing
5. – I receive a full massage once a week.
6.-And if possible I try to take a 20-30 minute nap daily including the weekend.

So, little steps big changes :P"

Congrats to winner! Inbox me or email me your information for me to mail it.

Look for the next contest in a week or so. Please claim prize within 14 days or prize will return to prize vault.   

First Contest: Relaxation

Mondays seem the most tiring for me and I am in desperate need of a "couch nap." Yes, I have turned into my father with sleeping on the couch for an hour after work. As a kid, I would come home and see my dad sleeping on his side with his white crew socks knocked out. With a eye-rolling look, I vowed that I would not get THAT old.
Well now on Mondays, my couch calls me and happily answer with a greater understanding to my father's snooze.


For the contest, simply post here or on the Facebook page: What do you do for relaxation or simply rejuvenate yourself?
The contest ends Sunday, December 4, 2011  11:59pm. I'll post who the winner is and the winner can inbox or email their address. I'll mail your prize to you. Good luck and tell a friend!